BEHAVIORAL HEALTH & THERAPY
PROGRAMS
Individual therapy at Lowkey and Serene Counseling offers a safe and supportive space for personal growth, healing, and self-discovery. Whether you're facing anxiety, depression, life transitions, or simply feeling overwhelmed, our compassionate therapists are here to help. Through a personalized approach, we work together to explore challenges, build resilience, and develop practical coping strategies that empower you to navigate life with greater clarity and confidence.
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Our sessions are tailored to your unique needs, providing a non-judgmental environment where you can process emotions, gain new perspectives, and work toward meaningful change. Therapy is not just about addressing difficulties—it’s also about fostering self-awareness, enhancing well-being, and creating a more balanced, fulfilling life. Wherever you are in your journey, we are here to support you every step of the way.
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Individual Therapy
Structured Sober Living Program
​At our program, we offer a secure and structured environment tailored for individuals participating in our intensive outpatient program.
Our focus is on supporting those dedicated to maintaining sobriety as they transition back into daily life. By fostering a supportive community, teaching essential life skills, and providing continuous guidance from our experienced staff, we empower you to reach your recovery objectives. We recognize the importance of a robust support network in achieving long-term recovery, and our program is designed to help you flourish.
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At Lowkey and Serene Behavioral Health and Therapy, our Intensive Outpatient Program (IOP) is designed to provide a structured, supportive environment for individuals seeking to address mental health challenges while maintaining their daily responsibilities.
Our program combines evidence-based therapies, such as Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT), with personalized care tailored to each participant’s unique needs. Patients attend multiple sessions per week, engaging in individual therapy, group therapy, and family counseling to build coping skills, process emotions, and foster resilience. With a focus on creating a safe and therapeutic space, our IOP allows patients to practice new strategies in real-life situations while benefiting from the guidance of skilled clinicians. Whether transitioning from inpatient care or seeking more intensive support than traditional outpatient therapy, our IOP empowers individuals to regain balance and achieve long-term wellness
Intensive Outpatient Program (IOP)
Aftercare
Lowkey and Serene Behavioral Health and Therapy offers comprehensive aftercare services for individuals completing their Intensive Outpatient Program (IOP).
Their aftercare program is designed to provide ongoing support and resources to help clients maintain their progress and prevent relapse. It typically includes a combination of individual therapy sessions, group counseling, and access to their innovative telehealth platform4. This platform allows clients to receive services seven days a week from any location, offering flexibility and convenience. The aftercare plan is tailored to each individual's needs, focusing on developing coping strategies, building life skills, and addressing any co-occurring mental health issues6. Clients can benefit from continued therapy sessions, medication management if necessary, and participation in support groups to reinforce their recovery journey3. Lowkey and Serene Behavioral Health emphasizes a "whole person" approach, recognizing that successful long-term recovery involves addressing behavioral, mental, and physical aspects of health
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Welcome to Lowkey and Serene Counseling’s Partial Hospitalization Program (PHP), a supportive and structured option for those needing intensive care while maintaining their independence. Our PHP offers a calming and compassionate space where you can focus on healing, with access to evidence-based therapies and personalized support.
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With our dedicated team by your side, we help you build the skills and resilience needed to navigate life’s challenges with confidence. Whether you’re transitioning from inpatient care or looking for a flexible alternative to residential treatment, our PHP provides the tools and guidance for lasting well-being and recovery.
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